Monthly LGBTQIA2S+ AFFINITY Yoga

The Last Sunday of Every Month from 9:30-11am At the Boston Figurative Art Center

Join Sophie Lyons (she/her) for all levels Yoga Flow offering for the Queer community. This practice will be open to folks who identify as part of the LGBTQIA2S+ community and be an open level trauma informed Asana (movement) practice with an emphasis on choice and finding movement that feels available. This class will end with community time to recenter and connect about the many dynamics and intersections of Queerness. 

Hygge Yoga Retreat: Slowing Down & Retreating Inward

January 17th - 20th 2025

In the Danish language there is a word for the coziness we feel in winter. Hygge (hue-gah or hoo-guh) is about embracing the winter season and finding comfort in the ability to slow down and retreat inward. Join retreat host Sophie Lyons (she/her) for a 4 day, 3 night cozy yoga retreat at Willow Retreat Center. This retreat will be centered around slowing down after the busyness of the new year and space to stoke your inner fire (tapas). Wake up to morning yoga, enjoy delicious food, and spend the day engaged with optional activities such as; restorative yoga, meditation, journaling, workshops and time to unplug in the Vermont outdoors.

Monthly Parent & Mini Yoga

Monthly on Sundays 8:15-9:15am

Join Sophie for a Parent & Mini Yoga class, this class will focus on the connection between parent and child and emphasize mindful breathing, stretching, and relaxation exercises that can be enjoyed together.

Coming Home to Yourself :A Queer Yoga Retreat

July 17th - July 21st 2025

Join retreat host Sophie Lyons (she/her) for a 5 day, 4 night LGBTQIA2S+ Affinity Yoga retreat at Willow Retreat Center. This retreat is an offering to folks who wish to deepen their yoga practice and spend intentional time immersed in Queer community. Wake up to morning yoga, enjoy delicious food, and spend the day engaged with optional activities such as; hiking, swimming, meditation, journaling, and workshops to explore our relationship to Queerness and time to unplug in the Vermont outdoors.